Author Archives: Jenni

If you’ve watched any number of Kung Fu movies or simply kept an eye out for anything denoting Asian culture, then you’re probably familiar with this black and white circle. This symbol represents the concept of Yin and Yang, two … Continue reading →

Green Tea – You’ve probably seen it touted on diet pills and flaunted on skincare products. It’s the supposed cure-all for everything from headaches to fatigue to acne to bloat and everything in between. Experts gush about its unique abilities … Continue reading →

Exercise can be a great way to relax and unwind, but if you’re feeling self-conscious about going to the gym and bulking up, then perhaps Tai Chi is just what you need to get your body moving in the right … Continue reading →

Have you ever noticed that it’s much easier to work in a clean environment? That your thoughts are somehow clearer and your fingers move just a little faster? Or on the flip side, do you find yourself twitching with irritation … Continue reading →

“A mantra is a powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force.” – Anonymous Many people ride off mantras as nothing more than a superstitious … Continue reading →

As physicians branch out into alternative forms of medicine, Acupuncture is beginning to gain more popularly for its ability to relieve back pain, headaches, and similar ailments. However, can this prickly treatment provide relief to those suffering from Parkinson’s disease? … Continue reading →